Crop top challenge. Hey babes! Ready to totally crush this new challenge!?
To achieve the best results, remember to complete your Daily 10 and workout in your LSF app everyday. Combining these exercises will leave you with long lasting abs that will shine all summer long!
We know it's a holiday, but babe you won't want to miss these Daily 10 moves and totally killer workout in the LSF app. Feel like leveling up? Access your premium subscription for a bonus sweat sesh. Or try this calorie torching workout on Youtube
#LSFMadeItMonday #LSFrollcall
Psst…Don't forget! Tomorrow we start the #LSF21in21 Crop Top Crunch Time Challenge! So today, remember to focus on self care and go enjoy your Memorial Day!
Day 1 Crop Top Crunch Time + LSF App Workout + Daily Day in the App
Don't have the app? Downloadnow or try this workouton Youtube.
#LSF21In21 #LSFCropTopCrunchTime
#LSFRollCall
We've got so many new girls joining the community for Crop Top Crunch Time! Share three random facts about yourself with a sweaty selfie and don't forget to include #LSFSayHey #LSF21In21 #LSFCropTopCrunchTime
Day 2 Crop Top Crunch Time + LSF App Workout + Daily Day in the App
Don't have the app? Downloadnow or try this workouton Youtube.
#LSF21In21 #LSFCropTopCrunchTime
#LSFRollCall
Treat yo'self to an LSF recipe! Whether it's from the Guiltless Guide, Hot Body Meal Plan, or blog (psst, have you tried our new granola shots?!), we want to see it, be sure to tag us!
Day 3 Crop Top Crunch Time + LSF App Workout + Daily Day in the App
Don't have the app? Downloadnow or try this workouton Youtube and do it 2x!
#LSF21In21 #LSFCropTopCrunchTime
#LSFRollCall
Thirsty Thursday! See a chug, send a chug! Grab your water bottleand drink up! Tag some babes to remind them to stay hydrated!
Day 4 Crop Top Crunch Time + LSF App Workout + Daily Day in the App
Don't have the app? Downloadnow or try this workouton Youtube.
#LSF21In21 #LSFCropTopCrunchTime
#LSFRollCall
Feature Friday! Share a pic with your updated CTCT calendar and tag us for a chance to be featured on the @TeamLSFstory!
Day 5 Crop Top Crunch Time + LSF App Workout + Daily Day in the App
Don't have the app? Downloadnow or try this workouton Youtube.
#LSF21In21 #LSFCropTopCrunchTime
#LSFRollCall
Try something new for your Saturday sweat sesh! Take your CTCT ab moves outside or grab a bestie for a partner workout! We can't wait to see where your Saturday takes you!
Day 6 Crop Top Crunch Time + LSF App Workout + Daily Day in the App
Don't have the app? Downloadnow or try this workouton Youtube.
#LSF21In21 #LSFCropTopCrunchTime
#LSFRollCall
Whether you're meal prepping or taking a bubble bath, share how you're self-caring this Sunday! Pssst, self care isn't selfish.
Join the discussion