Hey babe. Having a “wake me up when September ends” kinda month? Well GUESS WHAT: it’s time to wake up, because it’s almost October! September is ending, the season is for real, for REAL changing, and we’re looking straight into the holiday season pretty quick here.
We know how hard it can be to take this crazy time of year and put yourself first.
Your goals that you worked SO hard on all summer might be taking a back seat to all the chaos. Sure, part of that is just life, right? We can’t always spend a full hour a day working out. We can’t always have a full afternoon to meal prep. We get it.
But let’s push back against that a little. Because there’s another part of the equation where you’re overwhelmed, so you’re shutting down. DON’T. Keep your head up, stay focused, just keep showing up…
…Even if all you have is 10 minutes.
The phone wallpaper for this month is supposed to help you keep showing up, because it helps you remember that your goals are ultimately pretty simple. Follow a few simple “rules” and you’re golden. Don’t panic! We can do this.
Keep your head up, babe! You’re killing it.