Crop Top Crunch Time Week 1

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Crop top challenge. Hey babes! Ready to totally crush this new challenge!?

To achieve the best results, remember to complete your Daily 10 and workout in your LSF app everyday. Combining these exercises will leave you with long lasting abs that will shine all summer long!

  • the crop top crunch time logo in bold pink writing crop top crunch time week 1
  • how to get started with the love sweat fitness program and daily workotus, crop top crunch time week 1

We know it's a holiday, but babe you won't want to miss these Daily 10 moves and totally killer workout in the LSF app. Feel like leveling up? Access your premium subscription for a bonus sweat sesh. Or try this calorie torching workout on Youtube

#LSFMadeItMonday #LSFrollcall

Psst…Don't forget! Tomorrow we start the #LSF21in21 Crop Top Crunch Time Challenge! So today, remember to focus on self care and go enjoy your Memorial Day!

Day 1 Crop Top Crunch Time + LSF App Workout + Daily Day in the App

Don't have the app? Downloadnow or try this workouton Youtube.

#LSF21In21 #LSFCropTopCrunchTime

  • girl on beach doing exercise moves for abs

#LSFRollCall

We've got so many new girls joining the community for Crop Top Crunch Time! Share three random facts about yourself with a sweaty selfie and don't forget to include #LSFSayHey #LSF21In21 #LSFCropTopCrunchTime

Day 2 Crop Top Crunch Time + LSF App Workout + Daily Day in the App

Don't have the app? Downloadnow or try this workouton Youtube.

#LSF21In21 #LSFCropTopCrunchTime

  • girl on beach doing exercise moves for abs

#LSFRollCall

Treat yo'self to an LSF recipe! Whether it's from the Guiltless Guide, Hot Body Meal Plan, or blog (psst, have you tried our new granola shots?!), we want to see it, be sure to tag us!

Day 3 Crop Top Crunch Time + LSF App Workout + Daily Day in the App

Don't have the app? Downloadnow or try this workouton Youtube and do it 2x!

#LSF21In21 #LSFCropTopCrunchTime

  • girl on beach doing exercise moves for abs

#LSFRollCall

Thirsty Thursday! See a chug, send a chug! Grab your water bottleand drink up! Tag some babes to remind them to stay hydrated!

Day 4 Crop Top Crunch Time + LSF App Workout + Daily Day in the App

Don't have the app? Downloadnow or try this workouton Youtube.

#LSF21In21 #LSFCropTopCrunchTime

#LSFRollCall

Feature Friday! Share a pic with your updated CTCT calendar and tag us for a chance to be featured on the @TeamLSFstory!

Day 5 Crop Top Crunch Time + LSF App Workout + Daily Day in the App

Don't have the app? Downloadnow or try this workouton Youtube.

#LSF21In21 #LSFCropTopCrunchTime

  • girl on beach doing exercise moves for abs

#LSFRollCall

Try something new for your Saturday sweat sesh! Take your CTCT ab moves outside or grab a bestie for a partner workout! We can't wait to see where your Saturday takes you!

Day 6 Crop Top Crunch Time + LSF App Workout + Daily Day in the App

Don't have the app? Downloadnow or try this workouton Youtube.

#LSF21In21 #LSFCropTopCrunchTime

  • girl on beach doing exercise moves for abs

#LSFRollCall

Whether you're meal prepping or taking a bubble bath, share how you're self-caring this Sunday! Pssst, self care isn't selfish.

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