Self care at home. Self care is so important!
We don’t want you to forget to give yourself some love, so we put together our fave ways to self care RN. Take a peek, pick one, and relax!
Start a gratitude journal
It’s easy to focus on the negative during this time, but we’re switching our mindset to focus on the positive! Grab your Day Dreamer Journal and write down everything you’re grateful for and why.
Light a candle
Soooo many scents, sooo many options! Relax and unwind with your fave scented candle
Take a nice hot bubble bath
We know you ladies have been sweating it out with your LSF App workouts and need a little recharge! Find a calming scented bubble bath and unwind
Make some tea
Get cozy and enjoy a cup of tea before bed! One of our all time faves is Chamomile with lemon!
Read that book you’ve been wanting to
Now you finally have time! Sit down and read a good book, just for fun. Take a Netflix break and try something new!
Go for a walk in the sunshine
Gotta get that vitamin D! Get some fresh air, a change of scenery and enjoy the sunshine
Make a happy playlist
Compile all of your favorite happy songs and make a playlist! That way if you’re ever down or need a little pick me up you have this waiting on deck
Clean + declutter your space
A clean and organized space will up your productivity! Add some new pictures or decorations and make it your own
Call a friend and catch up
Your besties are just a call away! Have your own virtual happy hour or watch a show together and do a weekly recap. Stay connected!
Binge watch a TV show
We all need a little Netflix time, amiright?? Find a show, pop some popcorn and enjoy!
Have a glass of wine
Or champagne, kombucha, sparkling water, whatever you want girl! Put it in a fancy glass and sip away
Put on a face mask
Probably the most DUH self care choice, but really, who doesn’t love a facemask?! If you don’t want to head out to the store do your own DIY mask! We have some ah-mazing face mask recipes in the Self Love Workbook– take a look!