Booty challenge week 1. We start the LSF 31 Day Booty Challenge TOMORROW, Tuesday October 1st
This challenge is about making YOUR booty the best it can be! It takes a lot of work to “grow” a booty, but if you’re looking to tone, lift, and shape your beautiful butt, this challenge is for you girl!


Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#lsfmadeitmonday: Print out your mini motivational calendar from the Sweat Starter and get excited for the first day of the booty challenge!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
BOOTY CHALLENGE STARTS TODAY!
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Have you signed up for the boo-ty challenge? If not get ready and enter our free 31 Day Booty Challenge – It starts today!!!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Make the PSL from the sweat starter and share!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall Be the hype girl and shout out someone who inspires you
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Add burpees to every circuit of the daily 10
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Share your trophy case
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Do your booty moves before breakfast