Booty Challenge Week 1

new booty challenge, challenge, free workouts , new daily workouts

We start the LSF 31 Day Booty Challenge  TOMORROW, Tuesday October 1st

This challenge is about making YOUR booty the best it can be! It takes a lot of work to “grow” a booty, but if you’re looking to tone, lift, and shape your beautiful butt, this challenge is for you girl!booty challenge, 31 day booty challenge, free fitness challengeAccess the Free Daily 10 in the LSF app! Download on your itunes or google play stores.


weekly workout schedule graphic for free daily workouts and the LSF app workouts

Today’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#lsfmadeitmonday: Print out your mini motivational calendar from the Sweat Starter and get excited for the first day of the booty challenge!


Booty Challenge Workouts, free 31 day challenge days of the week, weekly workout schedule

BOOTY CHALLENGE STARTS TODAY!weekly workout schedule graphic for free daily workouts and the LSF app workouts

Booty Challenge Workouts, free 31 day challenge days of the weekToday’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Have you signed up for the boo-ty challenge? If not get ready and enter our free 31 Day Booty Challenge – It starts today!!!


Booty Challenge Workouts, free 31 day challenge days of the weekweekly workout schedule graphic for free daily workouts and the LSF app workouts

Today’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Make the PSL from the sweat starter and share!


Booty Challenge Workouts, free 31 day challenge days of the week, weekly workout scheduleweekly workout schedule graphic for free daily workouts and the LSF app workouts

Today’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Be the hype girl and shout out someone who inspires you


Booty Challenge Workouts, free 31 day challenge days of the week, weekly workout scheduleweekly workout schedule graphic for free daily workouts and the LSF app workouts

Today’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Add burpees to every circuit of the daily 10


Booty ChaBooty Challenge Workouts, free 31 day challenge days of the week, weekly workout schedulellenge Workouts, free 31 day challenge days of the weekweekly workout schedule graphic for free daily workouts and the LSF app workouts

Today’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Share your trophy case


Booty Challenge Workouts, free 31 day challenge days of the week, weekly workout scheduleweekly workout schedule graphic for free daily workouts and the LSF app workouts

Today’s Workout:

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Do your booty moves before breakfast

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