Booty challenge week 1. We start the LSF 31 Day Booty Challenge TOMORROW, Tuesday October 1st
This challenge is about making YOUR booty the best it can be! It takes a lot of work to "grow" a booty, but if you're looking to tone, lift, and shape your beautiful butt, this challenge is for you girl!


Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Downloadnow or try this workouton Youtube.
#lsfmadeitmonday:Print out your mini motivational calendar from the Sweat Starter and get excited for the first day of the booty challenge!
BOOTY CHALLENGE STARTS TODAY!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall: Have you signed up for the boo-ty challenge? If not get ready and enter our free 31 Day Booty Challenge – It starts today!!!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall: Make the PSL from the sweat starter and share!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall Be the hype girl and shout out someone who inspires you
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Add burpees to every circuit of the daily 10
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall: Share your trophy case
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall:Do your booty moves before breakfast
Join the discussion