Booty Challenge Week 1

Booty challenge week 1. We start the LSF 31 Day Booty Challenge TOMORROW, Tuesday October 1st

This challenge is about making YOUR booty the best it can be! It takes a lot of work to "grow" a booty, but if you're looking to tone, lift, and shape your beautiful butt, this challenge is for you girl!

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Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Don't have the app? Downloadnow or try this workouton Youtube.

#lsfmadeitmonday:Print out your mini motivational calendar from the Sweat Starter and get excited for the first day of the booty challenge!

  • new on youtube
https://youtu.be/y9JZUEF-etc

BOOTY CHALLENGE STARTS TODAY!

  • Workouts, free 31 day challenge days of the week

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall: Have you signed up for the boo-ty challenge? If not get ready and enter our free 31 Day Booty Challenge – It starts today!!!

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall: Make the PSL from the sweat starter and share!

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall Be the hype girl and shout out someone who inspires you

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall:Add burpees to every circuit of the daily 10

  • new on youtube
https://youtu.be/72ADbLR9lmw

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall: Share your trophy case

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall:Do your booty moves before breakfast

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