I know sticking to a routine during the holidays can feel overwhelming, but doesn't have to be. I am going to help you simplify your holiday routine so you can do the things you love this year stress-free!
For me, it's about making sure I schedule time for the things that are most important to me AND practice saying "no" to the thingsthat aren't.
Carving out time for your workouts, prioritizing eating healthy foods and following the prompts each week belowwill ensure you get the MOST out of your holiday season without burning out!
How to Build Your Weekly Routines
Ask yourself : What's important to me? Why is that important? How do I create time for it? Here is a printable guideline on how you can start to build your holiday routine