Free workouts. Oh my gosh seriously so much fun this morning!
I had a blast getting my sweat on with you babes at the Lorna Jane Active Nation Day. Where you there? Make sure to post and tag your pics @lovesweatfitness #TeamLSF so all the other LSF girls can see them!
I'm ABsolutely ready for fall and doing a complete office/decorating make-over at LSF headquarters. Can't wait to share it with you girls soon! It's soooooo exciting!
Get your motivation on &Commit to your check-ins!Post a pic (of anything!) on Instagram each day & use hashtag#TeamLSF. Posting helps you stay accountable, inspires all the LSF girls & gives you more chances to win prizes!
Start right now!
Post your #LSFMadeItMonday goal/update on IG. This week is all about the core and we are going to you feelin' shredded.
?If you're doing the Hot Body Sweat Guide & Meal Plan, try adding 1 round of these exercises in each day to up your calorie burn and get those abs popping even faster!
Barre so hard
You may have been hitting thebarthis weekend, but today let's meet at thebarre!These moves are going to challenge your balance which means your core muscles are working even harder. Woop Woop. Let's do this Monday!