Weekly workout schedule. We have a MAJOR announcement this week!
Make sure to hop on Instagram at 5:15pm PST Monday Night to here what's happening for #TeamLSF!!
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFMadeItMonday Sleigh all day! Make sure you sign up for the Sleigh the Holiday Challenge and post your I'm in graphic??