free workout plan for women
Yessss ladies! We are halfway through the LSF 30 Challenge! You are absolutely crushing it and we have been having so much fun. Seriously, is there a better way to start your year??
This week is going to be so much fun with a live arms workout on Monday, a live chat with Kristen RD on Thursday and of course I am going live with you every single day for the daily 10! Let's have a great week babes :)