Summer Shape Up Winners 2019


You girls blew me away with your love and support of one another and your incredible progress during the 8 week Summer Shape Up.It was beyond anything I ever expected and you should be SO proud of yourself! I know I am!

As you know, we have a trip to California with 3 girls names on it, but you made it so hard to choose just 3!! I wish I could bringevery single one of youout here (future LSF retreat?) but for now, I wanted to share the girls who won the trip to join us thisNovember 7th-9th.


Team LSF, say hey to Melissa!


The two babes are #LSFgoals! They've both had amazing LSF transformations inside and out and have been your biggest cheerleaders throughout the challenge! It's one thing to motivate yourself to push through, but it's a whole other thing to be cheering other women on all day every day to reach their goals. Both Natasha and Alicia were amazing role models to all of #TeamLSF and we're so excited to have them join us!

We will be sharing each of these amazing women's transformation stories + photos here on LSF, but you can check them out NOW on their instagrams!

Natasha @Tatatashie

Alicia @AC_lsf19

And because women supporting women is so important to us…


I have to first say, WOW! The level of dedication to your beautiful bodies is amazing! You all need to know you are incredibly strong mentally and physically and are total inspo to all of us here! And because we can'tactuallybring everyone to Cali, we did want to send a special something your way to celebrate your progress!


Charlene @thesickfitchick_lsf |Myrna @myrnagetsfit

Sara @_saragetsfit_lsf|Alex @thegoodlife_LSF

All runners up will win all this goodness…

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