Summer workouts. Oh hiiiii halfway point (well, almost)! At the end of this week we will officially be halfway through the Summer Shape Up!
Can you even believe it?!? We have a seriously MAJOR surprise for you comin' to the app next week to help make your last 4 weeks of summer workouts even more incredible. So make sure you go and download it now so you're ready when it's out!
Trying to stay motivated!? Rollll into SSU Week 4 with a new phone screen! Save or screen shot the image below, make it your wallpaper and stay hyped all week long. Share it to your story and don't forget to tag @Lovesweatfitnessand @TeamLSF
If you're new to LSF challenges, check out where to start here and make sure you read through your Summer Shape Up 2019 Sweat Starter! This challenge is going to be filled with strengthening workouts to make you feel your best, girl!
**Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores**
SSU Mini Motivational Challenge + LSF YouTube Workout + SSU Daily 10 in the App