Oh. my. gosh. Can you believe that we are in our LAST week of Summer Shape Up?! You babes have been working so hard this entire challenge and we are almost done!!! You should be so proud of all of your incredible work and dedication throughout all of SSU, but now isn't the time to fall off. Let's crush this final week!
Finish this last week of SSU and celebrate by posting this cute finisher graphic on your IG!! You did it!!
We know you have been getting so many workouts in and the bod might be a little sore! Relax and give your muscles a break with this DIY lavender bath salt soak for sore muscles!
We have so many amazing meet ups for your final week of SSU, and we want you to invite a friend to the final SSU meet up workout! Bring a friend to the live and you both will be entered to win a MASSIVE giveaway! Send this invite below to your BFF and let's crush it together!
Get ready for this week's womens workout schedule!
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.