Workout Plan For Any Event


workout plan

14 Day Workout Plan to Get You Ready for Wedding Season

So, here is the ultimate 2 week work out plan to get you sweatin' for the wedding! Say "hey" to your new bestie, the brand new LSF Bridal Bootcamp.

Whether you're getting ready to walk down the aisle or just want to slay in your bridesmaiddress, this 14-day Bridal Bootcampe-book is the perfect way to hit your gown goals. It has a full 14-day workout plan, meal plan, and all my best tips to help you slim down and stay sane before the big day!

I so wish I had this plan when I was getting ready to walk down the aisle! Or, honestly, I wish I had it every time I had to walk down for a friend too! I've been wanting to make a plan for all the brides and her tribe that would help you girls feel a MILLION times more confident and this is it!

I built this guide for the 14 days leading up to "the BIG day," but you can really do it anytime you need a little extra support to reach your goals!

The plan is designed to help you shed those last few pounds and tighten up so you can slip into that dress feeling UH-MAZING.


2 weeks of fat burning, calorie torching exercises

14-day meal plan to shed those last few pounds

Daily tips to make sure you look and feel your absolute best!

Printable schedule to pencil yourself in

BONUS wedding day workout for you and your #LSFbridetribe

So…what do you get when you combine a strong woman with a killer plan? An unstoppable force! You're worth it. Your bridesmaids are worth it. And all the girls you know are worth it. Because….photos ?


Throw your hair into a messy bun and build your bride tribe (#LSFbridetribe)! Let's start tightening and toning together! The LSF community is full of super strong, awesome women who help each other achieve their #goals. The Bridal Bootcampis made forbrides to be, bridesmaids, valued wedding guests, and anyone who needs workouts to do before an event!

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