Okay. I know those first two days might have been rough. I mean, we literally asked you to call out negative feelings you've had about yourself!
But you can't treat something without diagnosing it first. So by going through those steps and really evaluating where your brain is hard on you, you've started the process of changing it. Girls, we are going to be a whole new generation of self loving, unstoppable babes! I can't wait to see how we all change when we really put in the work to build our self love.
In the workbook today, you're going to be making some affirmations for yourself. And because you're the one creating them, you can make affirmations that really resonate with you and fit where you're at in your unique journey.