Booty band workout. Booty band fat burner. Spring is around the corner and we are ready for the warm weather and allll the beach days!

But after being bundled up for months we know a little boost is something that we all need, and what better way to get it than with these booty bandfat burning moves?

These moves are so easy to do during your lunch break, for a quick A.M. burn or whenever you want to work that boo-tay! The LSF booty bandsadd resistance which means you not only will work the intended muscle groups harder, but also additional muscles to support your booty. The major bonus is you'll build strength faster which means you'll be burning fat and seeing more definition faster too!

Don't have booty bands? Grab them here! Also make sure not to miss a MAJOR announcement this week that is sure to get you pumped for spring. Join Katie LIVE on Instagram at 5:30 PST on Thursday, March 5th for all the deets! Enjoy this booty band workout girl!