Morning Workout Routine. I can't believe I'm saying this, but summer is almost over ? Seriously though… how did that happen?
I feel like we were just kicking it off and now it's time to pack your bags. At least now you'll head back to school with the perfect morning workout routine.
Throughout the year I've partnered with Kohl'sto show you all the incredible health and fitness gear they have and we've teamed up again to bring you the perfect Back to School Morning Workout Routine.
When school starts back up your days get super busy and exercisinggets put on the back burner. With classes all day, homework and after school activitiesl, it's hard to find a lot of extra time.
Luckily your workoutsdon't have to be long to be effective. Even a quick workout before school will put you in a better mood, give you more energy and help you make better choices all day long.
Like most things, a cute outfit can give you way more motivation. Kohl'shas tons of name brands like Nikeso you can feel stylish while you sweat. Plus they are super comfy so you can quickly through them on the morning or even make them pj's so you really have no excuses when you wake up.
Add this workout to your morning routine before school each day. If you're feeling really strong, checkout more of my 5 minute workouts you can do at home on YouTube
Single Leg Bridge Crunch x 10 each side
Army Crawlers x10
Double Leg Lifts x20
Heel Press x20
Thread the Needle x10 each side
Inner Thigh Leg Lift x10 each side
You all know I ONLY share brands and products I actually use and love! This post was sponsored by Kohl's through their partnership with POPSUGAR. While I was compensated to write a post about Kohl's, all opinions are my own and 100% how I feel about it.