31 day booty challenge. It's time to squat your stress away!
This challenge is exactly what you need to help de-stress, rock your routines, feel extra bootyful and crush your fall #lsfgoals
The LSF BOO-TY Challenge is a 31 day booty challenge, starting Tuesday, October 1st — full of amazing booty building exercises and new healthy fall inspired recipes. Seriously, you are going love this thing! Last year it was only 2 weeks and we knew you wanted more this fall so here it is!
So…what are you waiting for!?!
This plan is designed to help you buildYOURBEST BOOTY! Not only are you going to be looking like a total babe in your halloween costumes and leggings all fall long, but you're going to be feeling confident AF. Promise. With the love and support of all your girlfriends in the LSF community, you'll have the motivation and confidence you need to reach your biggest#LSFbootygoals.
NEW challenge tracker in the LSF App
Free 31 Day Workout Plan designed to lift 7 round your booty!
Fall inspired recipes to burn fat & build that booty
Sweat Starter with printable calendars & quotes!
Daily motivation and hacks
Want even BETTER results!? Download the LSF Appnow and receive a personalized plan, challenge tips, access to exclusive FULL LENGTH videos, trophies, and much more!