weight loss plateau
You're working out consistently, you're focusing on healthy nutrition... but still you hit a weight loss plateau. I've totally been there girl, I know it's frustrating. But it is so common to feel this way and to put hard work in but not see the results you're hoping for! This could be attributed to a few different things that I'm laying out for you in my new Youtube video, so you can make small adjustments that get you that overall transformation that you deserve!