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March workout schedule
YOU DID IT!!! How is Lots of Love over already?!?! The past two weeks have been so much fun, I know I'm feeling so amazing! It's so great to really just take some time, focus on yourself, be a little selfish and reset! It's so necessary to fill your cup and after these 2 weeks my cup is SO full.
This community is just amazing, I'm inspired on the daily seeing Team LSF lift each other up and support each other no matter what. Just because Lots of Love is over, that doesn't mean you stop focusing on yourself girl! Life is crazy but remember to give yourself those acts of self love, big or small.
Keep your eye out... because in a few weeks we are announcing our next challenge!! It's going to be a good one, I can't wait üòç
Let's do this! Here's your March workout schedule.
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Download now or try this workout on Youtube.
#LSFMadeitMonday: Take time today to think about everything you're grateful for. See how it changes your day!
Have you grabbed your yoga mat yet?
Don't have the app? Download now or try this workout on Youtube.
#LSFRollCall Write down one high from today and one low. Sharing feels so good!
Don't have the app? Download now or try this workout on Youtube.
#LSFRollCall: Share 2 affirmations you want your fellow LSF babes to remember today!
Don't have the app? Download now or try this workout on Youtube.
#LSFRollCall: Get something done today your future self will thank you for!
Don't have the app? Download now or try this workout on Youtube.
#LSFFeelinYourSelfFriday: Take time today to be silly. It feels so good to connect with your inner child!
Did you see this healthy lava cake recipe?!?! If you haven't, you need to make this asap!! It's my new favorite dessert and the best part is that I don't have a major sugar crash afterwards. So easy and so yummy! Check out the recipe new on the blog.
Don't have the app? Download now or try this workout on Youtube.
#LSFRollCall Get outside today! Fresh air will do you good :)
Don't have the app? Download now or try this workout on Youtube.
#LSFRollCall Breathe, stretch, and let everything go to set yourself up for an amazing week!
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