Spring Slim Down. How are we already half way done with Spring Slim Down?! It is flying by!

We are so proud of you ladies for all crushing the challenge and can’t wait to keep sweating it out with you! Let’s get excited for week 4: Toned legs + booty!

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Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFMadeItMonday OHHHH we’re halfway there! Check in with your week 1 SSD goals!Let us know how’re your feeling and refocus on your BIG goals and finish the next half strong

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Booty Workkk!!! 10 squats every hour on the hour!!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Everyone needs a little mid-week motivation!  Go encourage 3 LSF babes on instagram!

slim down 4

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Make your favorite guilty pleasure healthier and #lsfguiltless

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Shake your booty to one of the NEW Spring Slim Down videos in the app! Share a video of you crushing it

Time to get your at home bake on! These grain-free Snickerdoodles are sooo delish and totally guiltless! Check out the recipe here!

grain-free snickerdoodles

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Spring has sprung and so are those SSD bods  Wake up and do 20 burpees first thing!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Stretch it out!!  Try out one of the stretching videos in the LSF app!

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