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Check your email for your FREE 2 Day Detox and Sweat Starter!
You're In for
Spring Slim Down!
Get Ready for Your Best Year Ever!
You’re signed up for LSF 30! Check your email for your bonus eBook and access to 30 free days of the MOVE app!
Your Spring Slim Down Essentials
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I’m so excited to help you stay motivated through this challenge!
In the meantime, grab your Slim Down Nutrition Plan – we’ll be using for the entire 6 weeks!
xo, Katie
ssu 2022 essentials
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Your Challenge Workouts in the MOVE App
Join tens of thousands of #TeamLSF babes who have transformed their lives with my 3:1 method and workouts in the MOVE App
Step-by-step guidance for your goals.
m Transform your body and mind.
Slim Down Nutrition Plan
We’ve perfected the best meal plans to see real results in just 6 weeks. Enter your Slim Down Nutrition Plan!
Your Challenge Workouts in the move app
Join tens of thousands of #TeamLSF babes who have transformed their lives with my 3:1 method and workouts in the MOVE App.
Your challenge
Nutrition Plan
I'm making it SO easy to plan your meals for the next 4 weeks! Grab the 4 Week Hot Body Meal Plan and I’ll throw in my Cutie with a Booty eBook packed with tons of booty building tips & tricks completely FREE ($10 value)!