YOU'RE IN!

Get ready to find your inner radiance with

early access to the launch, coming soon!

YOU'RE IN!

Get ready to find your inner radiance and get early access to the launch, coming soon!

Your HSC Essentials

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I’m so excited to help you stay motivated through the holidays! In the meantime, start your MOVE app membership & grab your Holiday Survival Guide Recipe eBook so you can be prepared to start on November 28th!

xo, Katie

ssu 2022 essentials

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Your Challenge Workouts in the MOVE App

Join tens of thousands of #TeamLSF babes who have transformed their lives with my 3:1 method and workouts in the MOVE App.

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Step-by-step guidance for your goals.

m Transform your body and mind.

Healthy Holiday Recipes & Tips.

Keep your spirits merry and bright through the challenge with over 30 healthy holiday recipes, on-the-go travel workouts & tips, self-care essentials.

Your Challenge Workouts in the move app

Join tens of thousands of #TeamLSF babes who have transformed their lives with my 3:1 method and workouts in the MOVE App.


Your challenge
Nutrition Plan

I'm making it SO easy to plan your meals for the next 4 weeks! Grab the 4 Week Hot Body Meal Plan and I’ll throw in my Cutie with a Booty eBook packed with tons of booty building tips & tricks completely FREE ($10 value)!