Easy Workout for the Holidays

15 Minute Total Body Holiday Workout

We’re T-2 days to Christmas! Ryan and I are super lucky to have all of our family close by, but for most people, this time of year means hours of traveling, tons of junk food and waaaay too many skipped workouts.

Easy Workout for the Holidays, workout for travel, holiday travel workout, how to stay fit while traveling, holiday fitness, fitmas, fitness challenges, workouts, daily workouts, at home workoutsIt gets easier than ever to throw your hands up in the air and resign to adding on the lbs until the New Year, but you girls have worked too hard to let that happen. With just a week until 2018 there are easy ways to sneak in a solid workout even during the craziness of the holidays.

Easy Workout for the Holidays, workout for travel, holiday travel workout, how to stay fit while traveling, holiday fitness, fitmas, fitness challenges, workouts, daily workouts, at home workoutsThis month I’ve partnered up with Kohl’s to bring you a quick and effective workout you can do ANYWHERE! At the airport, in cousin Eddies trailer or snuggled under the fire. You don’t need any equipment and it will only take about 15 minutes to get it done.

Easy Workout for the Holidays, workout for travel, holiday travel workout, how to stay fit while traveling, holiday fitness, fitmas, fitness challenges, workouts, daily workouts, at home workouts

I’ve been so behind on Christmas shopping this year. Like I literally didn’t start until last week, but I did some serious damage at Kohl’s trying to catch up. They have all of my favorite fitness gear, so I had to grab this Nike outfit. (Medium Impact Bra , Therma Training Pullover, Flex Contact Running Shoes and Power Essential Running Caprisas a gift for myself. Shopping is a lot of work… 😂

I’m so into this Nike outfit because it’s perfect for my workouts but I also wear it when I’m out shopping or on the road. 2017 really was the year when athletic clothes became “regular” clothes and I’m all about it.

Easy Workout for the Holidays, workout for travel, holiday travel workout, how to stay fit while traveling, holiday fitness, fitmas, fitness challenges, workouts, daily workouts, at home workoutsThe Workout 

Do the moves below moving as quickly as you can with little to no breaks in-between. Don’t forget, you can literally do this ANYWHERE for a quick, but seriously awesome calorie burner! #LSFsweatanywhere

Planking Under the Tree – Hold for 60 seconds

Toy Soldier March x15 each side 

Champagne Popper x10

Sweets Crushers x15 each side 

Repeat the circuit 4x

Get the Look

 
Medium Impact Bra 
Therma Training Pullover
Flex Contact Running Shoes
Power Essential Running Capris

This post was sponsored by Kohl’s through their partnership with POPSUGAR. While I was compensated to write this post by Kohl’s, all opinions are my own.

 

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