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weekly workout. Week 2 of Crop Top Crunch Time and we are ready to get those abs on fireeee!
Celebrate crushing this week with all the good things, especially with the Good Things tee! Shop it here babe and let's crush week two of the challenge!
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFMadeItMonday "Just another #LSFMadeitMonday"!!! Add the 5 minute Love Handle Melter video after your workout today!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall You've been working hard! Go to sleep 30 minutes earlier tonight to rest up for the rest of the week!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall: It's hump day- we all need some motivation! Send a LSF babe a message about how proud you are of them during this challenge!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall Add 20 burpees to the end of your work out- share a sweaty selfie on insta to prove it!
#LSFRollCall Celebrate #LSFFeelinYourselfFriday by posting a selfie and share 2 things Team LSF might not know about you!
Get your sweat on with this motivating playlist for Crop Top Crunch Time! Get those sweat jams blasting and abs on fire! Check out the newest sweat jams playlist here!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall We're almost there!! Let's finish strong- Do 20 Plank Jacks every hour on the hour!
Don't have the app? Downloadnow or try this workouton Youtube.
#LSFRollCall CTC is in the books! YOU DID IT, GIRL! Post your transformation picture to insta!
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