Booty band workout. Grab Your Booty Bands & Get Sweatin’
Booty bands are about so much more than just that booty babe! This Booty Bands Hot Body Blast is a full body workouts that’s going to lift, tone and tighten up in all the right places. We love a good booty band workout!
Hundreds of your have already grabbed your new LSF Resistance Booty Bands – Seriously couldn’t be more excited for you! For one, they’re absolutely ADORABLE! And two, you get 3 different resistance bands, plus 3 FREE printable workouts with your order! In case that wasn’t enough to make you get them immediately, they’re only $11.99! Pretty sweet deal right?
And guuurl, if you haven’t ordered your bands yet, what are you waiting for? They are going to be your new fitness BFF’s and partner in crime.
They will take your workouts next level, and if you have the Hot Body Sweat Guide, there are SO many ways to incorporate these babies into the daily workouts to see results even faster! Plus you can throw them in your bag or purse and take them ANYWHERE.
Oh and btw… resistance bands are a great way to increase strength and mobility with little to no impact! So much better than heavy weights and bulky machines especially if you have any injuries or joint pain! Always looking’ out girl!
Booty Bands Hot Body Blast Workout
Here it is girls! Do this workout x4 total rounds for a full body bast! If you want to take it up a level, make this a HIIT workout by doing each exercises for 45 seconds with a 15 second break.
We want to see you ?
Tag @lovesweatfitness in your booty workouts and use the hashtags #TeamLSF + #LSFsweatanywhere