Hangover cures. This time of year means extra sparkle, more joy, and…more champagne. Which…YAY.
Green juice now, champagne later ya know? I love it. That's why I made this tank top. It's a great Christmas present (Hint, hint).
But sometimes, during the holidays, the champagne wins the day. And I take the L in a big way. By this I mean pounding headaches, major bloating, exhaustion, nausea, etc. etc. I cannot deal with hangovers. Especially because I have fitness goals I am trying to reach! I don't have time to take an entire day off just because I am feeling gross. Here are my top tips for getting through a hangover and getting back to my life. It's green juice now, champagne later in the REALEST of ways.
The real deal with Hangovers
When one drink turns into "I'm not sure how many", the morning after can only mean one thing –hangover. That nasty "H" word that makes you want to put back on your eye mask and ear plugs and crawl under your covers until you feel like a living human being again. You might feel nausea laced with remorse, or you might feel like someone put 10 pounds of lead in your head while you slept. No matter what your typical hangover symptoms are, it'sstraight up miserable.
And to make it worse, there's a different remedy for every kind of drink out there. Figuring out which ones will actually help your hangover, and more,which are actually good for youis a process. And let's be honest, conducting a trial and error experiment is the last thing you want to do when you feel like you've been hit in the head by last night's bottle of tequila.
So, in true girlfriend fashion, we've compiled a list of natural hangover remedies and preventions for you that will make five drinks feel like the one you meant to have.
Sounds painful, but it doesn't have to be. Take it easy and just get your body moving and your heart rate up. It helps you sweat out some toxins, gets blood flowing (super important for recovering!), and I swear, it will shorten your hangover.
Try this lazy girl hangover workout I made with Ali and Natalie!Play00:00-08:49MuteSettingsEnter fullscreen