Beach towel workout. Sometimes you're feeling the workout, sometimes you're not.

Sometimes you can do the extra 10 minutes of HIIT, sometimes you need an extra 10 minutes of sleep.

This is LSF, where living guiltless is our thing. So obviously, we LOVE a Lazy Girl workout.

If you've ever done one of these "lazy" workouts (like this one, or this one, or this one), you know they aren't all that lazy. But, if you're sitting on the couch and you can't *imagine* getting up from the couch to get your sweat sesh in, we've got you.

And since we know you're soaking up the last few sweet moments of summer before you head back to college/school/your normal routine, we present the latest in lazy girl workouts: the Lazy Girl Beach Towel workout. All you need is a towel and a place to lay down (ideally the beach!). This printable version is perfect to throw in your bag on the way out the door! No sandy phone screen for your beach workout…

Tag us in those pics of you and your girls toning those abs this week! Did you EVER think a towel would be your secret weapon for abs of steel??? Didn't think so?