exercises for thinner thighs and hips

It’s time to get that leg work in! There are so many different leg exercises to tone and strengthen, but these are my 5 favorite exercises for thinner thighs and hips that really show results! Do these at home, at the beach, in your backyard, anywhere! These simple yet effective exercises are sure to give you a major burn. Plus, take it up a notch with the LSF booty bands and add in these moves for an extra full core burn!

Clam

clam

Curtsey Reverse Lift

curtsey reverse lift

Leg Lift

leg lift

Single Leg Bridge

single leg bridge

Lunge Jumps

lunge jumps
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Carnegie
Carnegie
2 months ago

love it