fitness — lifestyle

Weekly Workout Schedule

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By:
Team LSF

abs challenge for summer

I couldn't help myself! I saw your DM's and sweaty selfie #lsfrollcall check-ins and knew what we needed.... 2 more weeks of Crop Top Crunch Time!! Make sure you download your printable calendar below to get your daily schedule of bonus ab workouts! Add these to your LSF the App premium workouts and you'll feel that confidence level go from 0 to 100 real fast!

Downloadyour CTCT calendarüëá

2 week abs challenge calendar, tone your abs, summer abs

You can still get 2 WEEKS FREE access to LSF the App and join in on the Crop Top Crunch Time challenge!

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

https://www.youtube.com/watch?v=JumbCM3wLUs&t=118s

Don't have the app? Download now or try this workout on Youtube.

https://www.youtube.com/watch?v=WSP21v1joBA&t=180s

Don't have the app? Download now or try this workout on Youtube.

https://www.youtube.com/watch?v=Ziu5q2ZNXig&t=91s

Don't have the app? Download now or try this workout on Youtube.

Don't have the app? Download now or try this workout on Youtube.

fit girl on beach, reduce symptoms of hypothyroidism, fitness, nutrition, community

LIVE 20 minute Tone Workout 8:30am PST on YOUTUBE

Don't have the app? Download now or try this workout on Youtube.

Don't have the app? Download now or try this workout on Youtube.

https://www.youtube.com/watch?v=SdWRaFidoHs

Don't have the app? Download now or try this workout on Youtube.

https://www.youtube.com/watch?v=ugEG7bOe1AA&t=104s

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