Weekly Workout Schedule

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Weekly workout. Weekly workout 8 In case you missed it…

We have officially launched our Spring Slim Down Challengeand we are so excited to get fit with you babes for spring! We start on March 23rd so make sure to sign upfor the challenge and let's do this babe!

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Don't have the app? Downloadnow or try this workouton Youtube.

Weekly workout 8

#LSFMadeItMonday Share one MAJOR goal you have for this week on IG!

https://www.youtube.com/watch?v=Xd1ZKEotGs0

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCallPay it forward! Send a DM to 10 #TeamLSF babes

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall: Ad the Bikibi Ab Ladder at the end of every round of our workout today!

Weekly workout 8

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall You're a Pinner! Follow Love Sweat Fitness on Pinterest.com/lovesweatfit/ and follow 3 boards

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall Show us how you're #FeelinYourselfFriday on IG

Weekly workout 8

Running a half marathon was tough, but such an incredible accomplishment! We did it and you totally can too, that's why we laid it out in a half marathon training plan for you! Check out our new blog postfor a half marathon training schedule, tips for nutrition and an inside look on how we reach this goal over at LSF HQ!

Weekly workout 8 how to train for a half marathon in 8 weeks

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall Friends don't let friends sweat alone! Challenge 5 friends to join Spring Slim Down with you!

Don't have the app? Downloadnow or try this workouton Youtube.

#LSFRollCall Write down 3 things you are crazy grateful for this week and share it on IG.

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