![bamnut shaped icon](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" height="551" width="551"%3E
%3Ccircle cx="275.5" cy="275.5" r="275.5" stroke="none" stroke-width="none" fill="%23fbdde2" /%3E
%3C/svg%3E)
It took hitting my lowest point for everything to finally change. I decided to take my health into my own hands, focusing on feeling good each day, instead of what the scale or anyone else said. I was able to lose 45 pounds and became a Certified Personal Trainer, changing my life once and for all. My journey inspired me to create Love Sweat Fitness to give you the supportive community and game changing products I always wished I had!
I’ve learned through helping thousands of women transform their minds and bodies is that; women who feel good, do good! I founded Love Sweat Fitness to help women feel good faster and never be alone in their health and fitness journey. Our products and plans are created with your needs in mind and are all intentionally designed to make this journey something you will love.
Stay motivated and get the support of over 1 million women around the world. Search #TeamLSF on social media to find women just like you who will be there to encourage you every step of the way!
![search](data:image/svg+xml,%3Csvg width="18px" height="18px" viewBox="0 0 18 18" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"%3E
%3Ctitle%3Enoun-search-860389@1x%3C/title%3E
%3Cg id="Home" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"%3E
%3Cg transform="translate(-1276, -60)" fill="%23003861" fill-rule="nonzero" id="Group-2" stroke="%23003861" stroke-width="0.5"%3E
%3Cg transform="translate(1267, 51)"%3E
%3Cg id="noun-search-860389" transform="translate(9.8182, 9.8182)"%3E
%3Cpath d="M11.9492499,10.769116 L16.1186907,14.9385568 C16.4431132,15.262918 16.4441228,15.7877734 16.1160017,16.1158979 C15.7901412,16.4417584 15.2571015,16.4370925 14.9386605,16.118587 L10.7692197,11.9491462 C8.15037334,13.9872845 4.36246198,13.8027919 1.9551855,11.3956684 C-0.651728499,8.78875443 -0.651728499,4.56209949 1.9551855,1.9551855 C4.56209949,-0.651728499 8.78875443,-0.651728499 11.3956684,1.9551855 C13.8027919,4.362309 13.9872845,8.15037334 11.9491462,10.7692197 L11.9492499,10.769116 Z M10.2156927,10.215577 C12.1709164,8.26035326 12.1709164,5.09047679 10.2156927,3.13525305 C8.26046891,1.18002931 5.09059244,1.18002931 3.1353687,3.13525305 C1.18014496,5.09047679 1.18014496,8.26035326 3.1353687,10.215577 C5.09059244,12.1708007 8.26046891,12.1708007 10.2156927,10.215577 Z" id="Shape"%3E%3C/path%3E
%3C/g%3E
%3C/g%3E
%3C/g%3E
%3C/g%3E
%3C/svg%3E)
