5 Lower Body Stretches you Need in Your Life Story

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[{"selector":"#anim-3338cb8c-0b87-49b5-9b9c-3c1939041fa0","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.7)","offset":0.25},{"transform":"scale(1.3)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1500,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-1c7053ba-0b70-4059-9716-16a39565d18d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.7)","offset":0.25},{"transform":"scale(1.3)","offset":0.75},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1500,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)","fill":"both","iterations":1}] It's time to relax and recover! Spend some time in each move, we recommend doing them as long as it feels good, but at least one minute, and feel the difference!

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