4 FOODS
THAT GROW THE BOOTY
1. FLAXSEEDS
Flaxseeds = great source of protein, fiber, & healthy fats!
2. QUINOA
Quinoa = protein rich, has essential minerals & amino acids!
3. COTTAGE CHEESE
Cottage Cheese = 22 grams of protein per cup (amazing)!
4. SWEET POTATO
Sweet Potato = a complex carb (helps your body recover & build muscle)