Stuffed Pepper

recipes-stuffed-peppers

Ingredients:
  • 2 Fresh Bell Peppers
  • 1lb Lean Ground Turkey
  • 1 Medium Yellow Onion
  • 1 Can Black Beans
  • 1cup Quinoa
  • Taco Seasoning
  • 1 Tbs coconut oil
  • 1 Ripe Avocado

 

Instructions:
  1. Preheat oven at 400 degrees Fahrenheit
  2. Cut tops off peppers and scoop out seeds
  3. Place peppers in oven and cook until soft
  4. In a medium skillet, begin to sauté ground turkey with taco seasoning
  5. Separately cook quinoa according to instructions on pack
  6. Chop and sauté onions with 1tbs coconut oil
  7. Heat black beans on stove top or microwave
  8. When peppers are cooked (about 15-20min) remove from oven.
  9. Place ¼ c quinoa, 1/4c black beans and 1c (4-6oz) of ground turkey in each pepper.
  10. Top with sautéed onion and ¼ avocado

9
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Jess
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Jess

is it just me or does it stop at #4? i cant seem to find or see “all” of the instructions to the finished product! 😛 please help! this looks so yummy!

Jo
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Jo

Hi Katie, are the quantities for the stuffed peppers for one person?
Thanks
Jo

Raj
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Raj

Hi Katie

How many calories are in your meals roughly? and am I right in saying my calorie intake
should be around 1500 daily?

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