Are you ready to jumpstart your nutrition goals?
get lasting results
Say goodbye to fad diets that don't last. Learn how to fill your plate so you can lose weight and keep it off for good.
delicious meals
This is not your average meal plan. It's loaded with delicious recipes you'll love and the flexibility to make your favorites fit!
metabolism boosting
Eat more than you every have and burn fat! With the right foods your body will start to work for you so you can finally reach your goals!
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Join millions of women across the globe who are ditching the diets and losing weight! I’ve created the meal plans based on my own 45lbs weight loss journey. My goal is to fuel your body to increase fat burn and improve energy! This isn’t about restricting food groups or a quick-fix that won’t last. The Hot Body Meal Plans are designed to boot your metabolism and help you lose weight in a healthy way so you can keep it off for good!
— Katie Dunlop, Founder & CEO —