Everything You Need to Get Started!
In just a few days we’re jumpstarting our sugar detox together with the Lots of Love Challenge. Get ready for increased energy, weight-loss, less crazy cravings, and lots and lots of love! These are all the things I’ll be using throughout the challenge and I put together a little checklist because I want you to grab them too! Together we can totally do this!! xox Katie
What You’ll Want to Get:
✔ Your Hot Body Sweat Guide: If you want next-level results, you need a next-level plan! If you are ready to take it up a level the HBSG 2.0, will give you the BIGGEST transformation during the 5 weeks so go grab it! Game = changed. REMEMBER…You’ve got a discount code.
Use code: LOTSOFLOVE for 14% off either Hot Body Sweat Guide! 👇
✔ Your 7 Day Sugar Detox Guide
This BRAND NEW guide in the LSF shop!
This 7 day guide breaks down the do’s and don’ts with sugar, how sugar impacts your body (and it’s way more than just weight-gain), foods to avoid + ones to enjoy, and gives you a 7 day plan with over to help you break your sugar addiction. With 25 new recipes you’ll ditch cravings, burn fat, and change your body from the inside out!
- A 7-day detox plan you can repeat as many times as you want or whenever you feel like you need a reset!
- One week worth of healthy and EASY breakfast, lunch, dinner, snack, and beverage recipes so you can detox on the go!
- Food guide to help you avoid sneaky sugars and feel your best
- Simple, easy-to-follow breakdown of how to reduce sugar to gain big results
- All the sugar withdrawal symptoms to expect…so you can avoid them!
- Hacks to make this the easiest, most fun detox you’ve ever done
- A daily meal planner printout to help you set goals and meal prep like a pro
✔ Your LSF Fit Kit
Get all your workout essentials in one place!:
✔ Take your ‘Before’ pics – Wear tight-fitting clothing, and make sure you are facing into the light. Smile!! We want to see your pretty face. We’ve got all our pointers in this post.
✔ Make your LSF instagram account – So key for daily check-ins. Our step by step guide is over here. You can easily switch between your current account and your LSF one!