Fitness & Music Festival in LA

Fitness & Music Festival in LA.

Fitness & Music Festival in LAHey guys! This summer I partnered with Propel Water to help share the amazing fitness Co:Labs they hosted across the U.S.

It started in NYC this spring and all wrapped up this summer with an incredible fitness & music festival in LA.

Fitness & Music Festival in LA

Fact: I can’t workout without great music. This entire weekend was dedicated to bringing banging live music and amazing workouts together so you can really “get ugly” while you sweat.

Fitness & Music Festival in LA

There were TONS of different styles of classes to chose from, but I always go for the most intense workouts possible. If you’re gonna do it, why not challenge yourself right? Plus there was endless Propel water to help replenish those electrolytes post sweat.

I started out the weekend in my friend Giddy’s class (@getfitwithgiddy). It was a HIIT style bootcamp and I LOVED it! The SUPER intense hour included exercises with battle ropes, balls, sprints and lots of plyometrics. I love watching my other fitness friends just kill it teaching tough classes like this.

Fitness & Music Festival in LAWe finished off the night with the most epic experience ever! You can’t help but feel strong, gritty and a little badass boxing. I boxed for a while in college and forgot how much I freaking love it.

One of my favorite gyms in LA is Prevail Boxing  and they hosted a massive class with Big Boi!! Ya like Outkast Big Boi! Uuuuuuh it was so good!!

In my head I was a total babe with my boxing gloves punching, ducking and weaving, but in reality I looked like this? Help!

Fitness & Music Festival in LA

Oh my gosh it was such a fun experience! Basically like a killer workout and a concert all rolled into one. It kinda reminded me of our song challenges on YouTube times a billion. Speaking of… any good song you’re loving that we need to make into a video workout?

Fitness & Music Festival in LA

I’m sure Propel will be hosting the Co:Labs and this Fitness Festival next summer and you guys will have to come out to Cali to get your sweat on with me and TeamLSF next time!

xoxo katie

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