Latest Weekly Workout

How to Ditch the Bad Energy + Up your Fitness Motivation

Dinner

Chicken and Avocado Burritos

Roasted Parmesan Rosemary Sweet Potatoes

Flavorful and Easy White Chicken Chili

INSTAPOT CHICKEN TACOS

LSF SUPER BOWL BINGO + HEALTHY NACHOS

CHICKEN SAUSAGE VEGGIE BOWLS

SPINACH & STRAWBERRY FLATBREAD

Favorite Thanksgiving Dishes!

CINNAMON BUTTERNUT SQUASH

MEAL PREP BOWLS

GARLIC CAULIFLOWER “POTATOES”

BRUSSELS SPROUTS WITH CRANBERRIES AND BALSAMIC REDUCTION

SPICY BRUSSELS SPROUTS

HEALTHY FISH TACOS

SPICY MEXICAN SHRIMP BOWL

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