Booty Bonus Moves | Week 2

new booty challenge, challenge, free workouts , new daily workouts

Day 7

Booty_Exercises_For_Women

Do Them All! Repeat Days 1-6 together for full booty burn!

 

Day 8

Clam Exercise

Clams x25 reps each side

Day 9

Walking Squat Exercise

Walking Squats x25 reps each side

Day 10

Bridge Exercise

Bridge x25 reps

 

Day 11

Squat Pulse Exercise

Squat Pulse x25 reps 

Day 12

Fire Hydrant Exercise

Fire Hydrants x25 reps each side

Day 13

Power Squat Exercise

Power Squat x25 reps

 

Access the printable calendars and exercise encyclopedia when you sign-up and download your sweat starter!

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