Skip to content
×
Hi! Let's Chat
Name
Email
What can we help you with?
What can we help you with?
Question about my order
MOVE app
LSF Nutrition supplements
Which plan/product is right for me?
I want to collaborate
Other
Message
Submit
Have you checked our FAQ?
FREE shipping on US orders over $100 + free returns!
Shop by need
Eat Healthier
Feel Happier
Lose Weight
Improve Fitness
Healthy Detox
Shop by collection
Protein Powders
Arrow Down
Wellness Blends
Arrow Down
Meal Plans & Guides
Arrow Down
Gear & Accessories
Arrow Down
Shop All
Bundles
Best Sellers
Feel Good Rewards
Natural Beauty
beauty blend
Pep Rally
energy boost
Wing Woman
immunity boost
Slumber Party
sleep boost
Miss Congeniality
mood boost
Shop All
Shop All
Arrow Down
Chocolate Plant Protein
Peanut Butter Plant Protein
Vanilla Plant Protein
Shop All
Shop All
Arrow Down
4 Week Hot Body Meal Plan
healthy weight loss
60 Day Transformation Bundle
katie's transformation plan
Guiltless Nutrition Recipe Book
130+ recipes + lifestyle tips
14 Day Shape Up Meal Plan
detox + lose weight
7 Day Slim Down
de-bloat + lose weight
Shop All
Shop All
Arrow Down
Smooth Operator Electric Whisk
Workout Essential Package
Resistance Booty Bands
Resistance Tube Bands
Work It Water Bottle - 21oz
Shop All
Shop All
Arrow Down
Shop
Arrow Down
Our Story
Join #teamLSF
Recipes
Arrow Down
Blog
Feel Good Rewards
Youtube
Instagram
TikTok
Breakfast
Lunch
Dinner
Snacks
Drink + Treats
All Recipes
Learn
Arrow Down
Take our quiz
MOVE App
Products
Articles
Collections
Pages
No results found...
Show all result(s)
Searching...
0
Products
Articles
Collections
Pages
No results found...
Show all result(s)
Searching...
shop
learn
Shop by need
Eat Healthier
Feel Happier
Lose Weight
Improve Fitness
Healthy Detox
Shop by collection
Protein Powders
Arrow Down
Chocolate Plant Protein
Peanut Butter Plant Protein
Vanilla Plant Protein
Shop All
Shop All
Arrow Down
Wellness Blends
Arrow Down
Natural Beauty
beauty blend
Pep Rally
energy boost
Wing Woman
immunity boost
Slumber Party
sleep boost
Miss Congeniality
mood boost
Shop All
Shop All
Arrow Down
Meal Plans & Guides
Arrow Down
4 Week Hot Body Meal Plan
healthy weight loss
60 Day Transformation Bundle
katie's transformation plan
Guiltless Nutrition Recipe Book
130+ recipes + lifestyle tips
14 Day Shape Up Meal Plan
detox + lose weight
7 Day Slim Down
de-bloat + lose weight
Shop All
Shop All
Arrow Down
Gear & Accessories
Arrow Down
Smooth Operator Electric Whisk
Workout Essential Package
Resistance Booty Bands
Resistance Tube Bands
Work It Water Bottle - 21oz
Shop All
Shop All
Arrow Down
Shop All
Bundles
Best Sellers
Feel Good Rewards
Our Story
Join #teamLSF
Recipes
Arrow Down
Breakfast
Lunch
Dinner
Snacks
Drink + Treats
All Recipes
Blog
Feel Good Rewards
Youtube
Instagram
TikTok
My “Every Good Morning” Healthy Breakfast Bowl
MY “EVERY GOOD MORNING” HEALTHY BREAKFAST BOWL RECIPE
Ingredients
1/4-1/2 cup cooked quinoa
1/2 cup fresh spinach
1/4 onion
1 fresh whole eggs
2 egg whites
1/4 ripe avocado
1 tsp coconut oil
Directions
Heat coconut oil in sauté pan over medium-high heat
Chop the ¼ onion into size of your choice
Begin to sauté onion in pan. Adding pepper or other seasonings to taste
Once onions are soft and lightly browned, add in the spinach and continue stirring for approx. 1min
In a separate bowl, beat whole egg and add egg whites until mixed
Add egg mixture to vegetable mixture to cook
Continue stirring and mixing the eggs and veggies
Place cooked quinoa in a bowl. Once eggs are cooked, top quinoa with the mixture
Slice the avocado and place it on top of the bowl
Top with your favorite spices, hot sauces or salsa!
Related recipes
dinner
Guiltless Chicken Pesto Pizza
Read Recipe
Healthy Ho-Ho-Holiday Cookies!
Read Recipe
Turmeric: Another Fad Or Totally Legit?
Read Recipe
My Favorite Snacks To Keep Bloat Away
Read Recipe
Smoothie Vibe: Detox Me!
Read Recipe
Basic Witch Boo's | Halloween Cocktail
Read Recipe
Healthy Mimosa Recipe
Read Recipe
Smoothie Vibe: I Need Some Chill
Read Recipe
Choosing a selection results in a full page refresh.
Need help? Let's chat!