Latest Weekly Workout

The 5 Things Sabotaging Your Weight Loss Goals

Your #TeamLSF SSU 2020 Prize Winners!

Booty Challenge Giveaway

A Weight Loss Transformation That’ll Make You Say “WHAT?!”

SSU Spotlight: Carly Lester

SSU Spotlight: Alisha Seymour

Summer Shape Up Wallpapers

SUMMER SHAPE UP GIVEAWAY

Ways to Connect with #TEAMLSF

LEARN AND HELP: RESOURCES FOR EQUALITY

SPRING SLIM DOWN 2020 WINNERS

SLIM DOWN WITH #TEAMLSF

@lovesweatfitness
FOLLOW US