14 Day Muffin Top Melter Challenge

Are you ready to start the 14 Day Love Handle Challenge with Me? Let’s do it!

Over the next two weeks you will be doing fun workouts that will help you lose the love handles!

These exercises will target this pesky trouble area so you can feel strong and confident in anything you wear! No one likes that feeling of having to hike your pants up when you sit so you don’t bulge…. not fun.

Say “bye bye” to that muffin top and hello to your skinny jeans!

14 Day Love Handle Challenge

Challenges are always better with friends! Share this calendar on Pinterest or Facebook and get your besties ready for their sexy sculpted arms!

If you’re new to LSF, these challenges are a great place to start. You’ll set new healthy habits and meets awesome fit friends to help keep you motivated every single day!

If you’re really ready to take your health and fitness to the next level, join #teamLSF and start my 8 Week Hot Body Sweat Guide & 4 Week Meal Plan today!

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How many reps we need to do on this workout? Do we need to repeat same exercise 2-3 times or not? Thank you