14 Day Toned Arms Challenge

Are you ready to start the 14 Day Arms Challenge with Me? Let’s do it!

Over the next two weeks you will be doing workouts to strengthen and tone your arms with this challenge.

These exercises will target your trouble areas like bat wings, back fat & bra bulge!

Challenges are always better with friends! Share this calendar on Pinterest or Facebook and get your besties ready for their sexy sculpted arms!

14 Day Arms ChallengeIf you’re new to LSF, these challenges are a great place to start. You’ll set new healthy habits and meets awesome fit friends to help keep you motivated every single day!

If you’re really ready to take your health and fitness to the next level, join #teamLSF and start my 8 Week Hot Body Sweat Guide & 4 Week Meal Plan today!

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